Port du Crouesty
56640 ARZON
Tel : +33 (0)826 005 006
Fax : +33 (0)2 97 53 49 99
e-mail: reservation@miramarcrouesty.com
Home page : www.miramarcrouesty.com
 

Open from 9am to 7pm.
The schedule can be adapted to your needs.

Advice: Fitness advice to help you meet your goals
Stretching: Stretching exercises to improve flexibility
Hips/Thighs/Abs Class: Localised toning
Arms/Shoulders/Chest Class: Localised toning
Circuit Training: Cardiovascular and strength work in an exercise series.
Back Gym: Toning and stretching for the back.
Maintenance Gym: Traditional keep fit using equipment (dumbbells, rubber bands)
Gym School: Theoretical and practical session on daily exercises that can be done at home
Body bar: Keep fit to music, using body bars
Aquagym: Toning aquatic exercises
Aquastretching: Stretching and relaxation in water
Beach stretching: Breathing and flexibility exercises on the beach
Aquaphobia: Aquaphobia management classes

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